Related Sleep, Flight, Relaxation

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NLP

For information on NLP, workshops and training in NLP go to:

 Enjoyment

For Keynotes and seminars providing a realistic and humorous approach to getting more time, energy, and enjoyment out of life!  Exposing the Myth of Life Balance go to: www.michellecederberg.com

Mindfulness Workshops and Information  (Toronto)

Conducted in a safe, confidential, and supportive environment, The Mindful Mood Workshop provides a structured process to deal effectively with anxiety and depression.

Meditation for Health is a community-based medical clinic in Toronto, Canada. Patients come to us to learn Mindfulness-Based Stress Reduction (MBSR), a self-care treatment for stress-related symptoms and chronic illness.